For Me: Parents/Caregivers (Autism-Focused) 9 am PST with Kelly Petrie

Our autism-focused class for caregivers, explores the A, B, C ‘s of Mindfulness – Awareness, Balance, & Compassion through activity-based mindfulness practices. The class focuses on mindfulness-based self-care strategies to settle the mind and body, balance emotions, and cultivate deeper connection through compassion practices.  Each week we explore a new theme.  This ‘For Me’ offering […]

For Me: Parents/Caregivers (Autism-Focused) 9 am PST with Kelly Petrie

Our autism-focused class for caregivers, explores the A, B, C ‘s of Mindfulness – Awareness, Balance, & Compassion through activity-based mindfulness practices. The class focuses on mindfulness-based self-care strategies to settle the mind and body, balance emotions, and cultivate deeper connection through compassion practices.  Each week we explore a new theme.  This ‘For Me’ offering […]

For Me: Parents/Caregivers (Autism-Focused) 9 am PST with Kelly Petrie

Our autism-focused class for caregivers, explores the A, B, C ‘s of Mindfulness – Awareness, Balance, & Compassion through activity-based mindfulness practices. The class focuses on mindfulness-based self-care strategies to settle the mind and body, balance emotions, and cultivate deeper connection through compassion practices.  Each week we explore a new theme.  This ‘For Me’ offering […]

For Me: Parents/Caregivers (Autism-Focused) 9 am PST with Kelly Petrie

Our autism-focused class for caregivers, explores the A, B, C ‘s of Mindfulness – Awareness, Balance, & Compassion through activity-based mindfulness practices. The class focuses on mindfulness-based self-care strategies to settle the mind and body, balance emotions, and cultivate deeper connection through compassion practices.  Each week we explore a new theme.  This ‘For Me’ offering […]