For Us: All Elementary (K-5th) 5/29/20 12:00pm
May 29 @ 12:00 pm - 12:30 pm
In Learning Mindfulness Together, children and caregivers learn playful activity-based mindfulness practices together that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. The class focusses on mindfulness-based skills and strategies that support greater clarity, emotional balance, and caring. Each week we explore a new theme. Parents and All Elementary (K-5th) Together.