Loading Classes

« All Classes

  • This class has passed.

For Us: Preschool (3-6 years) 3 pm PST with Nada Ghaneian and Ellis Enlow

July 31 @ 3:00 pm - 3:30 pm

|Recurring Class (See all)

An event every week that begins at 3:00 pm on Friday, happening 4 times

In our preschool classes, children and caregivers learn playful activity-based mindfulness practices together that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. The class focuses on mindfulness-based skills and strategies that support greater clarity, emotional balance, and caring. Each week we explore a new theme.  For Parents and Preschoolers (3-6 years) Together.