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For Us: Teens and Tweens with a Caregiver 3 pm PST with Laurie Cousins and Susan Kaiser Greenland

July 30 @ 3:00 pm - 3:30 pm

|Recurring Class (See all)

An event every week that begins at 3:00 pm on Thursday, happening 4 times

In our teens/tweens class with a caregiver you’ll learn playful activity-based mindfulness practices that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. The class focuses on mindfulness-based skills and strategies that support greater clarity, emotional balance, and caring. Each week we explore a new theme.  For Parents and Teens and/or Tweens Together.

Details

Date:
July 30
Time:
3:00 pm - 3:30 pm
Class Categories:
,
Website:
https://innerkids.org/product/for-us-teens-and-tweens-week-1-300pm/