For Us: Teens and Tweens with a Caregiver 3 pm PST with Laurie Cousins and Susan Kaiser Greenland

In our teens/tweens class with a caregiver you'll learn playful activity-based mindfulness practices that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. The class focuses on mindfulness-based skills and strategies that support greater clarity, emotional balance, and caring. Each week we explore a new theme.  For Parents and Teens and/or Tweens […]

For Us: Teens and Tweens with a Caregiver 3 pm PST with Laurie Cousins and Susan Kaiser Greenland

In our teens/tweens class with a caregiver you'll learn playful activity-based mindfulness practices that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. The class focuses on mindfulness-based skills and strategies that support greater clarity, emotional balance, and caring. Each week we explore a new theme.  For Parents and Teens and/or Tweens […]

For Us: Teens and Tweens with a Caregiver 3 pm PST with Laurie Cousins and Susan Kaiser Greenland

In our teens/tweens class with a caregiver you'll learn playful activity-based mindfulness practices that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. The class focuses on mindfulness-based skills and strategies that support greater clarity, emotional balance, and caring. Each week we explore a new theme.  For Parents and Teens and/or Tweens […]

For Us: Teens and Tweens with a Caregiver 3 pm PST with Laurie Cousins and Susan Kaiser Greenland

In our teens/tweens class with a caregiver you'll learn playful activity-based mindfulness practices that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. The class focuses on mindfulness-based skills and strategies that support greater clarity, emotional balance, and caring. Each week we explore a new theme.  For Parents and Teens and/or Tweens […]