For Me: Parents/Caregivers (Autism-Focused) 5/29/20 9:00am

For Me (Parents/Caregivers:  Autism-Focused) explores the A, B, C 's of Mindfulness - Awareness, Balance, & Compassion through activity-based mindfulness practices. The class focusses on mindfulness-based self-care strategies to settle […]

For Us: All Elementary (K-5th) 5/29/20 12:00pm

In Learning Mindfulness Together, children and caregivers learn playful activity-based mindfulness practices together that introduce the A, B, C's of Mindfulness - Awareness, Balance, & Compassion. The class focusses on […]

For Us: Preschool (3-6 years) 5/29/20 3:00pm

In Learning Mindfulness Together, children and caregivers learn playful activity-based mindfulness practices together that introduce the A, B, C's of Mindfulness - Awareness, Balance, & Compassion. The class focusses on […]