For Me: Parents/Caregivers (Autism-Focused) 5/29/20 9:00am

Description:  For Me:  Parents/Caregivers (Autism-Focused) explores the A, B, C ‘s of Mindfulness – Awareness, Balance, & Compassion through activity-based mindfulness practices. The class focusses on mindfulness-based self-care strategies to settle the mind […]