For Me: Parents/Caregivers (Autism-Focused) 5/29/20 9:00am

Description:  For Me:  Parents/Caregivers (Autism-Focused) explores the A, B, C ‘s of Mindfulness – Awareness, Balance, & Compassion through activity-based mindfulness practices. The class focusses on mindfulness-based self-care strategies to settle the mind […]

For Us: All Elementary (K-5th) 5/29/20 12:00pm

In For Us:  All Elementary, children and caregivers learn playful activity-based mindfulness practices together that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. The class focusses on […]

For Us: Preschool (3-6 years) 5/29/20 3:00pm

In For Us:  Preschool (3-6 years), children and caregivers learn playful activity-based mindfulness practices together that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. The class focusses […]

For Us: Early Elementary (K-2nd) 6/1/20 9:00am

In For Us:  Early Elementary (K-2nd), a child and caregiver will learn playful activity-based mindfulness practices together that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion – […]

For Us: Preschool (3-6 years) 6/1/20 12:00pm

In For Us:  Preschool (3-6 years old), children and caregivers learn playful activity-based mindfulness practices together that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. The class […]