For Me: All Adults (Mindful Writing Focus) 6/30/20 12:00pm

For Me (Mindful Writing Focus) explores the A, B, C 's of Mindfulness - Awareness, Balance, & Compassion through activity-based mindfulness practices. The class focusses on mindfulness-based self-care strategies to […]

For Us: Later Elementary (3rd-5th) 6/30/20 3:00pm

In For Us:  Later Elementary (3rd-5th), children and caregivers learn playful activity-based mindfulness practices together that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. The class focusses […]

For Us: Later Elementary (3rd-5th) 7/1/20 9:00am

In For Us:  Later Elementary (3rd-5th Grade), children and caregivers learn playful activity-based mindfulness practices together that introduce the A, B, C's of Mindfulness - Awareness, Balance, & Compassion. The […]

For Us: Early Elementary (K-2nd grade) 7/1/20 12:00pm

In For Us:  Early Elementary (K-2nd), children and caregivers learn playful activity-based mindfulness practices together that introduce the A, B, C's of Mindfulness - Awareness, Balance, & Compassion. The class […]

Cultivar Mindfulness Juntos: Adolescentes 7/1/20 3:00pm PST

En Learning Mindfulness Together/Cultivar Mindfulness Juntos:  Adolescentes, un niño y un cuidador aprenden prácticas lúdicas basadas en actividades que introducen la A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. […]

Cultivar Mindfulness Juntos: 6-10 Años (En Español)

En Learning Mindfulness Together/Cultivar Mindfulness Juntos:  6-10 Años, un niño y un cuidador aprenden prácticas lúdicas basadas en actividades que introducen la A, B, C’s of Mindfulness – Awareness, Balance, & […]