For Me:  All Parents 

Teacher: Angelike Dexter

Category of class: For Me (Parents-Focus) 

Class length: 30 mins

Ages: All Parents

Date: Thursday, May 28th, 2020

Time:  Noon 

Description:  For Me:  All Parents explores the A, B, C ‘s of Mindfulness – Awareness, Balance, & Compassion through activity-based mindfulness practices. The class focusses on mindfulness-based self-care strategies to settle the mind and body, balance emotions, and cultivate deeper connection through compassion practices.  Each week we explore a new theme.  All Parents Welcome.

0 spots available