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For US:  Toddlers (1-3 years old) with a Caregiver

Teacher: Paula Dashiell and Deb Walsh

Category of class: For Us:  Toddlers

Class length: 30 mins

Ages: Toddlers (1-3 years old) with a Caregiver

Date: Thursday, July 23rd, 2020

Time: 9:00am PST


Description:  Toddlers are cute, playful, funny and delightful. They can also be emotional, defiant, and exasperating. Each day brings new discoveries and opportunities for growth and curiosity.  Join Deb and Paula as they share toddler age-appropriate mindfulness-based practices that reinforce emotional balance and caring – even when life feels chaotic. Learn, together with your toddler, through playful activities and practices that introduce the A, B, C’s of Mindfulness – Awareness, Balance and Compassion.


Mindfulness lessons designated as “For Us” are for children with a caregiver. We kindly request that you leave your camera on for the safety of the children who are participating. If your camera isn’t on the facilitator will remind you to turn it on and if you’re unable to do so will remove you from class. Also for the safety of the children, if you join a class designated “For Us” without a child present we’ll ask you to leave class and join a class designated “For Me” (for teens or adults on their own). Thanks for your understanding. 

Pay what you can afford

We want our mindfulness lessons to be available to everyone regardless of their ability to pay.  That’s why our minimum payment is just $5.  That amount, though, doesn’t cover our costs or provide opportunities for those who can’t pay anything to join a class.  We encourage you to pay what you can afford with a suggested range of $5 to $25.  And, of course, contact us if you’re unable to pay anything so we can accommodate you.