For Us: Teens and Tweens
Teacher: Angelike Dexter
Category of class: For Us (Teens and Tweens)
Class length: 30 mins
Ages: Tweens and Teens (With Parent/Caregiver)
Date: Thursday, May 28th, 2020
Time: 3:00 p.m.
In For Us: Teens and Tweens, teens/tweens and caregivers learn playful activity-based mindfulness practices together that introduce the A, B, C’s of Mindfulness – Awareness, Balance, & Compassion. The class focusses on mindfulness-based skills and strategies that support greater clarity, emotional balance, and caring. Each week we explore a new theme. For Parents and Teens and/or Tweens Together.