What We Do
We are a fun, engaging, and timely mindfulness resource for families and caregivers.
Born out of a response to the COVID-19 pandemic, the Inner Kids Collaborative is a pay-what-you-can online platform that offers mindfulness lessons for children, tweens, and teens as well as for parents, caregivers, and educators via Zoom.
In an Inner Kids Collaborative lesson, you and your kids will learn mindfulness in playful and dynamic way through activity-based exercises and introspective practices that help everyone better cope with stress, develop friendly and open-minded awareness and connect with others in a welcoming community.
On our site, you’ll find 30 minute, pay-what-you-can online mindfulness classes each day, three times a day taught by our collaborative of experienced mindfulness teachers. Whether you’re a parent wanting to explore mindfulness together with your child – from preschooler to teen, and all ages in between – or a teacher or a parent wanting to explore mindfulness for yourself we have classes for you.
Check out our schedule and find something that suits you. We look forward to seeing you in class!