Who We Are

Our team has extensive teaching experience and decades of meditation practice. We’ve greatly benefited from the practice of mindfulness throughout the COVID-19 crisis and in our lives. Now, we want to offer online classes and workshops for children, teenagers, parents, caregivers, and educators to help cope with new levels of stress and create connections rooted in mindful awareness and compassion during a time of social distancing.




copyright © S. Greenland, Inc.

Illustrations by Lindsay Harper duPont